Back at it

After two days break I bounced back. The weather turned into winter. Thus, I had to do Tuesday's workout indoors on track. Due to our routines, the only available timeslot for race pace intervals was at 7 AM. It was okay, even if I had pretty hard time to match my HM PR pace when running 800s.

Last weekend's highlight was USA's marathon trials. My favorite, Dathan Ritzenhein PRed but it wasn't enough...

Ritz was disappointed (flotrack.org)