A week ago we moved to new home. That usually means busy times which was the case this time, too. Last week comprised work 3 related trips to Hel and back, and that had a negative effect on running. I managed Tuesday's 400ms and Thursday's tempo repeats pretty well but on Saturday morning just less than 9 hours after Friday evening's stroll I just couldn't make it. Legs were so beaten.
So I skipped Saturday's workout and set my focus on next Tuesday. Today I enjoyed nice weather (sunny, 14F) for 16 miles. And ate a lot afterwards.
Then our scheduled visit to the US is highly likely to be postponed to Fall so no Broadstreet this year...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment