Mr. Cortisone

My old friend, Cortisone. Waddup, my man?


Today I got my latest share of cortisone in my hamstring. I've lost the count already sometime ago but I hope that this will enable me to get back at it.

NSAIDs in my pocket

On Sunday I ran 15 minutes. Every minute sucked ass. Hamstrings are still done.


Now I changed my diet from food to liquid (Pepsi Max) and NSAIDs. Healthy as hell.