Surprise Workout Tuesday

Yesterday I didn't have guts to take Lil' D out for a tempo run. He didn't enjoy Sunday's longish run at all after raisins ran out. In addition, yesterday's weather was less inspiring, so I decided to postpone the planned workout by one day.

Accordingly, I ran HR moderated tempo run around a mile-long loop close by our current evacuee place this eve. And it felt really ok. In your face, aging.