It was been suprisingly warm recently. Temperature has been at 90s and that does not ease the pain. After Wednesday's massage therapist session left gluteus started co-operating and I was able to keep myself on the road. Thursday and Friday were easy.
Today I joined triathletes on their test run. It was - again - pretty warm (89F at 5 PM) for a tempo run, but since I skipped my morning session, there was no turning back. Result: total burnout w/ finished status. It was awful experience and made me wonder how in hell I was able to run with HCS crew in Columbia. The whole summer was like this. Tomorrow: longish run + biking.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment