Easy days after Wednesday

Even if Wednesday's workout was far from "all out" one, I have felt it during the easy runs thereafter. So Thursday and Friday were easy ones (yesterday I ran w/ Lil' D) and today I ran bit longer one (15.5 miles) w/ Masai and Bruno.

Then we had a nice chance to go biking with sweetie and we rode some 24 easy miles. Pretty enjoyable season opener (temp is now high 50s). Next up... guiding our Chilean visitor here and there in Turku.