On the road

Roads here are a mess. Yesterday they were plain ice and same was going on this morning. Luckily, I had to skip morning run since Lil' D has had hard time to adjust to our time zone. While I was biking to work, I noticed that waking up a little too late for a run was a blessing in disguise. I think that I wouldn't have been able to run at all on that icy roads.

Afternoon we got some wet snow which made running bearable. Additionally, I feel just great from the beginning so I decided to adjust my schedule and did a accelerating tempo (5k @ 6.40s to 6.05 pace) in the middle of my easy run. It's a start if nothing else.