Our previous hoods in Columbia, MD, seem to be stuffed with snow. Hang in there buddies!
Yesterday morning I was pretty tired after 5+ hours sleep. We had a fun night at Mattilas and got back home at 2:30 AM. So instead of heading to indoor track I ran 8+ miles at easy pace. Today I compensated this by running 3x2000m'2.5 mins (6:48, 6:42, 6:30). I felt quite ok. Weekly mileage: 56.
2/07/2010
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