9/08/2009

Workout Tuesday

I see the future by repeating the same routines every week.

So: 6:30 AM, HCC's track, cruising 6x1000m'300m (3.12-3.08), feeling rendo, pretty nice weather. Yesterday I felt rather heavy partly because of Sunday's rather long bike ride. Today was better, but hamstrings were tense.
Was thought by Ste
Key words: , , ,

2 comments:

Luca said...

Hi Pekka, sounds good! u´re running fat on the track!

grüße aus Mannheim!!

Jukka will visit us hopefully soon and run a 10km competition close to Mannheim,

when will u come over here?

Luca

September 8, 2009 at 10:46 AM
Ste said...

Hi Luca! Nice to hear from you. Say hi to Jukka. He is running Finnish Championship marathon on Saturday? With Jaki and Mika!!!

http://www.kilpailukalenteri.fi/?cs=19&nid=2472#M-maraton

We'll have to visit you, but only after when we get back from the US.

Take care buddy!

September 8, 2009 at 11:09 AM

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