In the middle of the week

Yesterday included two moments of running. In the morning I ran an easy shake out with sweetie, and in the evening I had again an opportunity to run trails with HCS's group. To be honest, that's one of those things and moments that I'm going to miss very much after we return back to Finland. But that's then, not now. Yesterday we ran at moderate pace, but there was a moment where pace was slightly faster (~5.40s).

Today I'll take it easy - a shake out and core workout. Philly Distance Run is almost here.