Workout Tuesday

7:00 AM, HCC's track, 6x1000m'400m (3.17-3.13), slightly too humid weather. In general I felt just ok, but more rendo (=relaxed) feeling would have been fine.

In a couple of hours Universalsports.com has a live coverage from Monte Carlo Super-GP, where Finnish Jukka Keskisalo is aiming at the new Finnish NR (~under 8.12,60) in steeples. Hopefully that helps me to get rid of the post-TdF depression...

Edit: Damn it! It was so close. Keskisalo ran 8.12,93 (4th place). In addition, Monte Carlo/Monaco GP provided several good results and PRs for US runners.