AM: Only 4 easy miles. Legs are tired, and so am I. But the Nationals start today on Flotrack....
In the evening we did 20 miles bike ride.
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Run. Eat. Sleep. Repeat.
Personal Bests
1500 - 3.57,61
3000 - 8.34,18
5000 - 14.35,98
10000 - 30.56,78
13.1 - 67.25
26.2 - 2.27.25
Aqua running - 6hrs
3000 - 8.34,18
5000 - 14.35,98
10000 - 30.56,78
13.1 - 67.25
26.2 - 2.27.25
Aqua running - 6hrs
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1 comment:
Ack, I almost forgot! Thanks for the reminder.
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