HCS organizes this summer a new series of XC Friday runs. Today we had an opportunity to try our luck on 5k course. I ran a little late so I had less suitable warm up for this tempo, but after all I made it to the start before the gun. Instead of using full steam I took it as moderate tempo run. But how you do moderate tempo run on a XC course??? I finished second about 30 seconds behind Carlos (18.20), and after all, it turned out to be fun in a really weird way. I was 2.5 minutes slower than the course record, but that forthcoming Runner is running for Stanford during the next years. I'm not.
Centennial XC course (map: Greg Schuler)
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