Morning jog was a 5-miler on a new route. For us that is. That was a positive add-on to otherwise ordinary Wednesday morning. Negative side is the sequels of whining continue. Hamstrings are not there yet. This seems to be the August-October's mystery all over again. I kinda dislike it. To be honest I purely hate it. BUT nothing is lost yet. I started to do new stretching exercises in order to get that relaxed feeling back. This desperate I am...
I just heard that the Finnish Foreign Minister - with whom we had a chance to run when he visited D.C last year - has world class companions during his runs nowadays. Today he was running with Haile G in Ethiopia!
In the afternoon is again a time for group run. We had a good group there, and we ran the Instant Classic from last week. In all, afternoon was 10.5 miles for me and day was 15.5 miles.
Pentin Pinkaisu 2024
24 minutes ago
2 comments:
hi, where and when are the group runs and workouts? Can anyone show?\
Travis
Oh man. I forgot to reply your email. I'll do it right now. On Wednesdays we meet at HCC's Athletic and Fitness Center.
Post a Comment