Flagstaff (AZ) day 1

What a city. What a city for runners! We ran (I, Tuomas Jokinen and Jukka Keskisalo) an easy 7-miler in the center of Flagstaff - on gravel roads and trails under the cloudless sky! Dude, where's my youth? This was my first run in altitude (~7.000 feet). I didn't feel any special, except hamstrings didn't bother me! I like this! Tomorrow morning some sort of half moderate tempo run based on the HR, not pace. And then something else. I almost missed my plane this morning and coincidentally met C. Chattin on the same flight.