12/03/2008

Easy Wednesday

Easy Wednesday is back. Morning run was roughly 3.7 miles (hah) due to tired legs and mind. In the evening it's time for group run. I'll have to fight against being late - again. Tomorrow is still open, I originally had planned to run a easy tempo (rendo tempo in Kenyan-Finnish) (6-8 miles), but let's see.

In the evening I felt like flying, but then I got lost. Carlos, Tom, Phil, Bob, HCC 5th guy, and Jason just flew faster and I waited for Austin since he has stayed here only couple of week. Did not find him and the others, but after a while I found my way back to start. 9+ miles (6.54/mile).

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