Yes. I'm back. After being away for 1.5 weeks because of flu, it feels great to be back on the snowy and icy roads.
Before my lungs enabled any running I sneaked out for a swim on Sunday. After swimming 2000m in various forms of workouts lungs were trying to get out. It meant one more day off from running. Thus, on Monday I spent a moment on trainer with HIMYM the latter of which made this exercise pretty pleasant.
But then it was time to harness running shoes and head out... Tuesday ez, Wednesday ez + short steep hills in the parking garage of a mall close-by. Then yesterday I dared myself to join youngsters while they were punishing 1k reps. It felt great even if I had the brakes on (pace varied between 5.10-5.20).
But now this body is done. Next up a long run and then on Sunday I will continue the streak of triathlon specific training (bike-run-bike-run-bike-run workout). It's gonna be legendary.
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