Even if I spent this week with stomach flu and some fever and did not run at all, I joined triathletes in their "swamp walk" workout this morning. Nice, 3hrs experience.
4/8 Master's World Champs 13.1 miler, Jyvaskyla, FIN 4/14 Karhu-viesti, VT8, FIN 4/29 Pike's Peek 10K, Rockville MD 5/6 Broadstreet 10M, Philadelphia, PA 8/14 Mt. Skala, Jostedalsbreen National Park, NOR
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