Taper

This used to be the best time of training. All the mileage and hard workouts are done and then you just had to be patient enough. Now, I don't even remember how to taper... Luckily, it's not rocket science.

I missed Monday's run and the same happened today but I'm not worried. Maybe tomorrow I won't skip the daily dose and continue from where I left myself yesterday (2x2k'1k+1k @ sub MP). Sunday I'll do 10-13 ez miles and then on next Wednesday/Thursday it's time for final wake-up call (3x2k or 3 miles @ MP). On Friday I'll meet HCS crew in Berlin.

And then on 25th....