Ez week continues

Monday: A day off
Tuesday: Ez 6 miler
Wednesday: Didn't sleep so much, a day off
Thursday: Planned a mid-long run but ran w/ Lil' D, Ami, AP and brand new dad Mikko
Friday: Steady state + hills
Saturday: Mid-long run
Sunday: Ez + strides
Monday: Treadmill test wo/ VO2 max test (gearing up for Berlin...)