Lazerrobogeek

As I have already mentioned, the current running conditions are a big freaking joke. I did only 14 miles and still got aches in lower back, upper thighs and of course in my jaws since I was cursing the whole way. During the last 2 km I chose to run on the street among cars (there was like 3 cars driving at that time) and thereafter the pace dropped from (ice-moderated) 7.40s to 6.55s (with grip). But anyhow the sunrise was nice. I really like to be on the road that early.

Weekly mileage (6 days, I have Mondays off) was 49. That's just fine. When the roads are again open, I'll increase the mileage up to 60-70 miles.