Today I had the best morning run for a while. Due work related issues (stress....hahaha) I woke up twice around 4 AM and then at 5:40 I was ready to roll. I did an insanely easy and loose 8.5 miler (@7.00) which also included 6x100m strides. I found a silent street with no ice and ran them like hell.
Nr 1 song from this morning:
3/17/2011
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