11/12/2010
Slow progress
I had to skip running yesterday and this morning due to icy conditions. Instead, I ran indoors 2x1k + 2k and then rowed for ten minutes. Thereafter, I got sucker punched by achilles. This road to back on the road takes a loooong time. Fortunately, I'm seeing the doc on Nov 25th. On that day I will get an understanding where I am.
Key words:
achilles pain,
indoor track,
running
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http://www.universalsports.com/blogs/blog=blockheadblog/postid=501068.html
Who does this remind me of?
Tom?
=)
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