On bike

I did my first workout on bike on Tuesday. I decided to start with hill repeats (5x2.5min with 40 mins WU and 20 mins CD) and it felt great. On next day I biked an easy 60 km ride. Then during the next night (after 4:30 AM) I had quality time with our baby boy. Accordingly, I skipped Thursday's ride and chose Friday morning.

Today I joined local triathletes on their long ride (for me it was 107 km including one donut at the midpoint). So, I'm slowly turning into a cyclist, right? Currently, biking is a convenient way to take care of the mind. The body follows that positive feeling - I hope. At least butt and hamstring aren't hurting so much anymore while riding, but achilles is getting worse and worse. Not it is really sore when I'm walking... Nice. But I'm calm.