I'm reborn

Friday's visit to naprapathic therapist was amazing. Yesterday and today I ran with pain for the first time in 2.5 years. My spine was stuck in three places and thus glutes, hamstrings and calves did not get the necessary "running data" provided by the nervous system. And the difference between last couple of weeks fulfilled with old man's stride and this weekend is making me totally eager to run and run. No retirement for me yet!