Breaking the silence

I have kept it cool. Last weekend I did two easy run (6 and 12 miles, both sub 7.00 @ mile) and yesterday morning I sneaked out for a short trial on hills. They felt pretty okay which made me quite happy. The pain has stayed away. After the hills I hurried to a massage. That's the fourth one in two weeks.

Today is going to be another easy day, but tomorrow I have to try faster pace. Tomorrow would be a chance to race at XC districts, but I'm not ready for that. This year Finnish XC season is 10 days long so no XC races for me this spring/year.