I've been busy => no updates. On Wednesday I had time only for one run in the morning. The evening/night was spend at TVO's "End of days" festival. One decent rock/punk -music venue is closing down and they have a stream of concerts. I just couldn't miss Boomhauer's and Sweatmaster's performance. Accordingly Thursday was tough... no running at all but on the other hand I didn't have any extra time for that.
Yesterday I jogged something already in the morning, but the evening went at the work. It sucks. Today I joined triathletes' test run and did a 6.2 miles tempo run slower than I hoped for. At least I tried, right?
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