Despite the yesterday's destructing feeling I woke up and soon found myself running hill workout (6x500m w/ 500m jog rest). After the workout I noticed the WRR's 2009 Runner Rankings. Even if I sucked pretty badly in Annapolis and Bmore 10-milers I was ranked 8th in my age group and 52nd among men. That being said, I'm sure the Mr. Wardian will rule this age group for the next couple years. He's a machine/animal. In a good way...
The Karikko trail located in our backyard was again well-maintained (ice was now UNDER the gravel and sand) which made the workout more enjoyable than I originally expected. Additionally, I was able to kick my own ass today. How about you?
No comments:
Post a Comment