All of a sudden

Weekend is here. Again. After Wednesday's hill workout I did only two easy morning runs. I didn't have enough time for another run since on Wednesday, Thursday and Friday I left work aroung 9:30-10:00 PM. That sucks of course but the revised version of the manuscript is ready.

This morning I chose the treadmill over icy roads. Hamstrings are feeling pretty tense due to running on ice, and thus, today's accelerating tempo (5M, 29:40, from 6:25 to 5:20s pace) wasn't that easy. But it's done. Tomorrow: long run.