It's called life

Monday was tough. We had a team meeting at the hospital. Dad's situation is not expected to improve too much from the current state. As I'm worried about him, Mom's back-and-forth is extremely tough now. Runningwise I had energy and time only for 6 miles morning jog.

Today I ran a 6-miler in the morning and then after having fought with "windmill" I started my easy WU for core workout with 31 minutes 5-miler. It eased the pain, but nothing chances the realities.