12/11/2009

Tough times

It seems to be extremely hard to get back with the routines. I'll accept a less-than-usual December but after New Years Eve it would be more than welcome that things would roll again as they used to. Basically it's up to myself... After Tuesday's punishment I ran a double 3.2 miles + 10 miles. Both easy of course. Yesterday I did nothing. Workout-wise that is.

Tomorrow I'll do some tempo - maybe 6.2 miles or less.

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