Morning: Ez 6 miler with sweetie. We both head- and tailwind (and 10F). The first combination was pretty cold.
Evening: I ran from the hospital to home. Had a nice tailwind and I rolled the first 6.2 miles 40.20 with easy effort. The whole distance was ~9 miles at 6.30-6.40s and snow was making that nice noise under my shoes.
The Ivy League at the Izumo Ekiden in Review
2 days ago
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