Tuesday

Morning: ez 6.2 miler with sweetie. Didn't hurt so much.

Afternoon: 6.2 miler (6.30/mile) + gym by myself with someone else's hamstrings. Hurt little more than in the morning. In addition, I almost got hit by a car - twice. Again if you have an extra pair of not-out-worn hamstrings suitable for distance running, please let me know.