There there

The fall is usually the easiest season in training. All the work and races are done and there is only recreational running in your schedule. But when you are a recreational runner, what you are supposed to do? I don't know, but I'm learning.

In any case, it's maybe better not to pay too much attention to this kind of details, and just enjoy running as such. Today's morning shake out (5 miles) was just that, a pleasure fulfilled with familiar pain. And I'm still smiling.