Not so bad Thursday

I did a morning run with Carlos and Kent(!!!! Oh yes, he's coming back). I was clearly slowing them down, but it's just all right for them to keep it easy sometimes. Hah. Then in the afternoon (like two hours ago) I finished the current research proposal and decided to celebrate that with an easy run and some strides. Life seems the be divided into good, bad, and even worse days. Today is a good day. I have almost forgot how badly Sunday sucked.

Thanks to Seth I familiarized myself with a race which has the coolest logo ever.