9/13/2009
Easy on a Sunday morning
Both hamstring are now pretty tense. They just went through 5k race with tiny up- and downhills. But they really deserved it. I ran Police Pace 5k, and really had to race with Peter K. and Mike C. Peter caught me around 2.5k mark, but I was able to respond to his surge at 4k mark. While both hamstrings were whinning like me, I was still able to keep my pace to the finish (16.15). It wasn't any PR race, but I'm still pretty happy with the effort and the outcome. At least it was under 17 minutes...
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1 comment:
Good job P!
police pace > thief pace? Hope so... ;)
Some urban legend told that the fastest runners on Earth lives in Harlem...
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