Hangover

T&F World Championships are over. No more Tour de France either. I'm feeling empty.

This morning we ran to watch Iron Girl at Centennial Lake after the women's WC marathon's top ten list was shown. After that we hurried back home to watch men's 5000m and 800m and women's 1500m final. Then it was time for easy bike ride (33 miles). Next up... all you can eat buffet? Weekly mileage: 64.