This weather sucks. Big time.
Morning shake out (6+ miles) was quite usual - not bad, nothing extraordinary. But in the evening I hated every single stride that I took on trails. Mt. Nasty took this round. Easily. Yesterday I felt quite good, but today.... today was really much about balancing those feelings (back to normal?). WC's 1500m was an insane race, really typical championship race one could say.
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