Workout Wednesday

Morning included an easy 5-miler. In the evening it's time for another group run. Hopefully, we'll hit the club challenge course today.

And we did. We ran our group run on the club challenge course. I added some kms in order to gather 12.5 miles for the evening (6.40/mile), and did again a couple of strides at the end. Today was in all 17.5 miles.