1/09/2009

Friday Hills

I did some hills (725m) on Ten Mills Road. Because of more or less long absence of hill workouts, I started this period with 5 repeats with rest jog. That felt a pretty fine solution for this morning, so suprisingly I have nothing to complain about. HHhhmmm... why I did only five repeats. What a wuss I am!

In the evening we did an easy 6-miler which felt really nice. Such a joy.

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