Ez Wednesday

If Flotrack.org offers for us Wednesday workout every single Wednesday, my Wednesday seems to follow a pattern as well: Easy morning and easy/moderate afternoon. Afternoon is especially nice since it usually means a run together with a larger group of runners (HCSs). In the morning I ran with S an easy 7 miler and did some strides. Sun was shining...

Damn! My meeting with Forest Administration took longer than expected. Hence, I missed our group run by 2-3 minutes. No worries. Smart as I am, I tried to compensate this by running - of course - to wrong direction which hampered the chances to catch the others. But today was in total 15+ miles. Tomorrow is time to predict.