Today I have to start racing. I'm in the middle of getting back on the road (yes, this is 376th time) and gaining speed. Usually the best way to increase your running speed is to race.
And that's what is up today. Today I will lace my running shoes in order to run a race. Not a biggie, but the only thing is that this is a cross country event and I'm going to be punished so hard. But that is the only way out of this steady state of running.
Timewise my triathlon training has had a disturbing effect on time available for running. Furthermore, biking does tire your legs, too. But I don't worry that too much. Maybe this all is a blessing in disguise and the current set of physical activities will keep running related injuries away.
No comments:
Post a Comment