Easter holiday

Luckily I had a sudden day of fever and I had to have two days off last weekend. This partially eased the previous pain caused by stupidity. Last week, however, I managed to run only one workout (8x500m'200m, ~1.31) in addition to some ez runs embedded with some serious suffering.

This week I had a chance to kiss the treadmill goodbye since some of the road have lost their icy covering. On early Tuesday morning I ran 3x10min with accelerating pace. It was pretty cool to run faster outside for the first time since November. Only thing is that my legs haven't adjusted so much to running conditions with grip. No wonder that today's workout 5x1000m was exhausting. I actually quit after the first repeat and already started to change clothing. Only then I realized that there is no way that I could handle the obvious mental aftermath.... so I changed back and ran the rest of the workout with moderate effort.