Test run

Man I liked it.

The first test run since last October. At the same time it was the first faster tempo of any kind for a long long time. This month's test run took place on open (no ice, snow or anything that would remind you of Winter) bike path. I ran only 5k but still it is worth of mentioning.

The last 4-5 weeks have been more or less colored with various types of flu and I haven't been able to follow any training plans. So, running close to 17 minutes was just what I expected, and thus, I feel great.