12/23/2011

WOW and easy days

Yeah, Wednesday morning embedded with slippery roads. I had already decided to do an easy run instead of planned workout. Luckily, on my way back I had to pay a short visit to forest administration's office and there I realized that the Worm (gravel path, about 666 meters long loop) will be the place to be!

And there I was, running 3x2k (7:10-6:59) without any traction problems. How cool is that???

Yesterday and today were easy. Tomorrow or on Sunday I will do a steady state run. Or then I won't. It's Xmas.

Happy Holidays!

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