4/06/2011

WOW

Workout Wednesday. Nice. I was going to run tempo already in the morning, but since I was watching a really bad bad dream (I was choking under a huge pile of snow) just before waking up, I decided to postpone the workout to the evening.

The plan was to duplicate the tempo workout which I used to do couple times on treadmill before I was ill. Today's 5-miler went pretty well (@5:53) since I ran it 1.5 minutes faster than earlier (my bad, too fast). The plan was to keep the pace around 6:00 but I just felt so ok.

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