Rest of the week

Monday was miserable experience as it is supposed to be when you're sick (puking + high fever). Tuesday was also a day off, but I felt alive again. On Wednesday I did a short shakeout run and on Thursday I jumped back to original schedule.

Yesterday morning I did a nice 7.5 miler and listened to music for the first time in 23 years on the road. Weather was also easy on me (it was only 7F compared to real feel of Thursday: -15F), so it was an excellent booster. Today I did a tempo/steady-state run on treadmill after baby swimming. To summarize my feelings during those 5 miles (@6.17): I really hope that I could again get back in shape...  Patience...

Oh and this would be an awesome race: http://www.runforyourlives.com/