Awesome!

I just did my first fast (sub ez pace) run after May 14th of 2010 and I feel great! The goal was hit sub 20 mins. 5k which was easy due to slightly too short course. But the estimated time would be around 18:40! It was so great to see many familiar faces: Jason, Mark, Weems, Mike, John, James, Karsten, both Gregs etc. It felt like I haven't away at all. This is going to be an awesome week! Only thing is that now I'm barely able to keep my lungs inside me because of all coughing.