3/20/2010

Back on the road

First workout after the recovery from flue! I headed to a hill which was FREE from snow and ice. So today was the first time since early December when these two annoying buddies were not covering my way. This is great!

The workout (6*450m'450m) itself was tougher than I expected. I thought that if I do only 6 reps it is enough for my aiching body and I would have decent reserves of energy to use for 4 miles CD. After getting back home I realized that I wasn't too careful.

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