1/30/2010

Yeah, it's cold

Gabooooom! That was the sound at the city center 2 hrs ago provided by the "district heating" system. Luckily, it is still warmer inside our apartment than outside but... Well, temp is only 14F, so that won't hurt so much. 

Morning workout (8AM) included 3x2000m (6.50-6.40 ~ 5.30-5.20s per mile) and some snowy WU + CD. After that we have been driving back and forth (Turku - Lieto - Somerniemi - Helsinki -Turku). That equals with no running in the afternoon/evening. Tomorrow is time for a longer run.

No comments: